How To Use Low-Level Laser Therapy For Weight Loss, Muscle Gain, and More
Today, surgical lasers are used in the medical field for various applications. Proper usage of this therapy is known to reduce inflammation, increase immunity, and decrease pain. While the physiological mechanisms responsible for augmented cell proliferation and pain relief is not known, low-level laser therapy is used to relieve pain through well-controlled clinical trials. A low-level laser (LLL) device has enhanced the healing process.
Low-level laser therapy refers to treatment with a rated dose that does not cause an immediately detectable temperature rise. Also, it doesn’t cause macroscopically visible changes to the tissue structure. The dosage is measured in joules per square centimeter and represents the amount of laser energy applied to a particular body area.
In this guide, you’ll understand how to use low-level laser therapy for weight loss, muscle gain, and more
Wavelength
Low-level laser therapy guarantees safety because it is a non-invasive treatment. The wavelength generated by the LLL device does not include heat or any similar factors. Each device uses different wavelengths according to the medical issue.
For instance, a wavelength of 632 to 904 nm is selected to treat the musculoskeletal disorder. This wavelength can penetrate the skin and offer benefits to soft and hard tissue.
The low-level light from the device is absorbed by mitochondria, which produce energy in the body. At this time, cellular energy production increases, and the nearby tissues are healed.
Patients Seeking A Non-Invasive Method Of Body Contouring Are Looking For Low-Level Lasers. Is This The Answer?
low-level laser
It’s important to consume the recommended number of calories to lose weight and to have a toned body. But despite this, you may still be left with areas of localized fat deposition.
Unlike upper body depots, which can rapidly discharge fatty acids, fat depots in the lower body effectively remove fat from circulation but resist weight loss. Microdialysis measurements show that subcutaneous abdominal fat is significantly more likely to undergo lipolysis during exercise than gluteal fat.
In contrast to invasive surgery with potential side effects, cost, and recovery time, non-invasive techniques are appealing for localized adiposity management. Four non-invasive techniques are often used to reduce body fat: low-level laser therapy (LLLT), cryolipolysis, radiofrequency, and high-intensity focused ultrasound (HIFU).
Efficiency
LLLT has been used for waist and thigh measurements as it helps in significant reduction in waist circumference. The low-level laser therapy should be conducted once a week for six weeks. LLLT and vibration therapy have caused the most significant reduction.
The most significant decreases were seen at the end of the treatment without any adverse events (abdomen and flanks -6.83cm, thighs -3.42cm, buttocks -6.16cm). Duration and frequency of treatment and the length of the course may not be significant factors in the overall outcome of the treatment.
LLLT produced reasonable patient satisfaction at 80%, compared with cryolipolysis at 73-100% satisfaction, radio frequency (RF) at 71% and 97%, HIFU at 47.5-85%.
Conclusion
The use of low-level laser therapy (LLLT) can significantly reduce body circumference measurements in patients who are not obese. In addition, this therapy also helps with induced muscle fatigue, injury prevention, skin conditions, and more.
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