Skin Care: 3 Effective Ways To Get Rid Of Acne
A majority of people at some point in their life suffer from acne, a skin disease that affects about 85% of people. They can be frustrating and challenging to treat pimples associated with this disorder. However, conventional treatments often lead to adverse side effects such as skin irritation and dryness, worsening pimples.
Many people, therefore, use natural remedies to treat pimples quickly. Though several natural acne remedies exist, the efficacy of only a few of them has been scientifically proven.
Treating Spots With Tea Tree Oil
Melaleuca alternifolia, a native Australian tree, yields tea tree oil from its leaves. Antibacterial and anti-inflammatory properties are well known to this substance. Two types of bacteria that can cause havoc on the skin are P. acnes and S epidermidis, which tea tree oil is particularly effective in fighting.
According to one study, 5% tea tree oil gel seemed to reduce acne lesions almost four times as effective as a placebo. It reduced acne severity practically six times as effectively. 5% tea tree oil gel and 5% benzoyl peroxide lotion were both equally effective at reducing pimples in another study.
Additionally, there were fewer adverse effects related to tea tree oil treatment, including dryness, irritation, and burning. A carrier oil should be diluted with tea tree oil before applying.
If you decide to use it, use it cautiously and always perform a skin test patch before applying it directly to the skin. Carrier oils are available online as well as tea tree oil.
Various Essential Oils Are Useful For Treating Spots
Another essential oil that can help clear pimples quickly is tea tree oil because it has antibacterial and anti-inflammatory properties. An analysis of a large amount of scientific literature revealed that cinnamon, rose, lavender, and clove oils inhibit acne-causing bacteria S epidermidis and P. acnes. It has also been shown that rosemary and lemongrass inhibit P. acnes.
In one study, clove-basil oil was compared with 10% benzoyl peroxide and placebo for its acne-fighting effectiveness. Researchers found that the clove-basil oils were more effective than benzoyl peroxide at reducing pimples at 2% and 5%.
The rate of pimple healing was increased by 75% when acetic acid, orange, and sweet basil essential oils were applied to a gel. Since these essential oils are so concentrated, they may irritate the skin when applied directly. Before regular use, dilute all essential oils with a carrier oil, and conduct a patch test to ensure no reactions. Clove oil can be ordered online in a variety of concentrations.
Put Green Tea On Your Skin
It is commonly known that green tea is beneficial for health, but it can also be applied directly to the skin. The flavonoids and tannins that appear in green tea have been known to aid in the fight against acne-causing bacteria. There’s also a higher concentration of the antioxidant epigallocatechin-3-gallate (EGCG), which reduces inflammation sebum production and inhibits the growth of P. acnes in acne-prone skin.
Acne sufferers who apply green tea extract on their skin 2–3% report significantly less sebum production and fewer breakouts. Green tea can be made very easily and cost-effectively at home, although some products are available that contain green tea. You can buy good-quality green tea online.
Conclusion
Several natural remedies don’t seem to work to treat pimples. Some natural remedies do not seem to work, while conventional treatments can cause irritation, redness, or dryness. In this article, a few natural home remedies for reducing pimples are listed that have been proven effective in some limited studies.
Nonetheless, some studies suggest that applying essential oils, drinking green tea, and applying aloe vera to the skin may be the fastest way to eliminate acne. It may be necessary to take supplements for a longer period as well. While not everyone will benefit from these remedies, it may be worth trying.
What are you waiting for, just book an appointment with Kiara Clinic, East Delhi. Our dermatologists are experts in a wide range of skin care treatments to help you look and feel your best!